Is sugar sugar healthier than high fructose corn syrup?|

We were told that one is better than the other, and most of us thought it.

Coca -Cola has announced that it will release a new joint fund this fall, which is a sugar with nest dust and not a high syrup.

In fact, we do not know if Trump thinks sugar is tasty, or he wants to improve GOK's dietary profile, or whether he is applied for political reasons. Sandi Jr. and his America again praised the success of the committee.

But is sugarcane much larger than the amount of corn (HCFS), calories?Evidence firmly points to no.

This is why: HFCs are really no suitable for human health or cane sugar.Sweets with high fructose corn syrup or cane sugar.

"Replace sugar cane with high fructose corn syrup has no significant health effect, including blood pressure, glucose metabolism or any measure of cardiometabolic health," said Maddie Pasquariello, a recorded dietician (RD) based in New York City.

This is what you need to know about sugar sugar and HFC - and why, why else is more healthier than another, registered with another.

What is the difference between corn syrup, Frookoes and Sugar Ganny?

In terms of chemistry, high fructose maize syrup and nest sugar are both sugars, and are quite similar, including the same number of 4 calories per gram.

Let's start with reed sugar.

"Change the pool with photos-fructose enlup without good results for health"

High-Frectose Corn Siroop Wish in Sweetrop Makke fan Mais Siroop.Net, Hasses is heardal, in gastinen en woastinen en woastinen en woastinen en woastinen en woastinen en woastinen en woastinen en woastinen en woastinen en woastinen en woastinen.woastinen en woasters en deserts and deserts and דיזערץ און דיזערץ און דיזערץ און דיזערץ און דיזערץ און דיזערץ און דיזערץ און דיזערץ און דיזערץ און דיזערץ און דיזערץ און דיזערץ און דיזערץ און דיזערץ און דיזערץ און דיזערץ און דיזערץ און דיזערץ און דיזערץ און דיזערץ און דיזערץ און דיזערץ און דיזערץAnd Desserts and Desserts and Desserts and Desserts and Desserts and Desserts and Desserts and Desserts and Desserts in Desserts.

Is the sugar sugar sugar sugar sugar use?

In spite of any claim, you have heard from the sugar of the sugar, the same amount of fragments, the same amount of companies, the same amount of companies, the same amount."Pascquati."Your bodies have the same amount."Siskquaric, no metabolism, no metabolism."

According to the FDA, the High-Flavorado SAR Syrupy is not in the case of the plunis for height.Hfcs.am says the lights say."Well everything is the wide."

Contains sugar, but the others differ from vitamine and mineg that a drink with 25 grams.

Research has shown that there are no significant differences in the case of Ken Sugar (sucrose) and corn syrup with high fructose content, in the case of metabolism or endocrine reactions of the body and the effect of unwanted health as obesity.For this reason, the metabolism, health or obesity of HFC from food production will not have a significant impact on the American people, said RD Jaam Gon, deputy professor of the clinic of the School of Health Sciences of Missouri State University.

"What a difference in your health is your overall consumption of added sugar, not the source of sugar," Pasquarielloelloello.

Simple: Punning size size, sugar or circle of the circle or circle.

"Change a drink of sugar that is no more than more than changing the type of sugar, a registered nutritional nutrition (RDN) in the Ohio State Center.

Why is it important for the general introduction of sugar?

According to dietary guidelines in America, the added sugars should be limited to less than 10% of the daily caloric intake, which is the amount of 50 grams of sugar, even less the American Heart Association of added sugars - 24 grams per day for women and 36 grams for women.

Fast of the extra sugar quickly increases 39 grams of additional sugar in 12-ounces of coca cola, the only sugar with someone who is eaten.Excess sugar found in high levels of processed foods, which appear to be yogurt from grains to yogurt.

"The volume of the high volume, blood pressure, blood pressure, insulin and other caromatic risk factors decrease in the amount of its consumption and other caromatic risk factors."

Of course, sugar is not necessarily a bad thing."Sugar provides rapid energy and athletes are a great tool to help them do everything possible with endurance," says Gnau."The more active you become, the more energy you need." Nevertheless, most Americans consume too much sugar and don't move enough.CDC, only one of the four Americans responds to physical activity recommendations.And if you're not moving enough, providing your body with a way to use energy from high sugar consumption increases your health risks, GNAU added.