Heart Attack Symptoms: 3 Silent Heart Attack Warnings You Can Ignore |- India Times

Cardiovascular disease often begins in subtle ways.There are early warning signs such as erectile dysfunction.Difficulty breathing during minor activities and swelling

Heart disease is still one of the leading causes of death worldwide, many do not realize that it often begins quietly with small indications that our body gives, long before a major event.In his last

In an Instagram post, cardiovascular research scientist Dr. James DeNicolantiou explained, "Recognizing these subtle, early signs can make a significant difference in preventing serious cardiovascular events."

Here are the three primary red flags he emphasizes and how you can respond to them.

Erectile dysfunction as a psychological signal

Noting that erectile dysfunction (ED) can serve as an early warning for cardiovascular problems, Dr. DiNicolantonio warned, "About half of people with heart disease experience erectile dysfunction, and it can precede heart disease by up to five years."Since blood flow problems in smaller arteries (such as penile arteries) often mirror what may be happening in the coronary arteries, ED can reveal hidden cardiovascular risk.If you are If you are experiencing ED, especially if there is no obvious cause, it is wise to discuss it with a clinician.

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Shortness of breath during light activity

Often people think of it as "out of shape" or "just tired", but Dr.DiNicolantonio points to shortness of breath or shortness of breath during light activity as another key sign, and warns, "If climbing a few stairs or doing light exercise makes you very dizzy, that's a sign your heart may be racing."

Pay attention, whether you're a parent of infants at school or a professional managing long days or someone who notices shortness of breath with simple tasks.The heart may be less efficient at pumping blood or the lungs may be overloaded.

Feeling short of breath or bloated?These unexpected symptoms may indicate heart problems

Swelling in the feet, ankles or lower legs

The liquid makes it easy to take out the new shoes or blame it for a more flight but the symptoms may hide something bigger.The expert revealed, "obls, or low middle heart failure or kidney failure is a phenomenon but usually watching the symptoms of heart disease."To see a doctor's pain.It can tell your heart not to make the blood to make the fluid in the lake.

Why are these early symptoms important?

Medical research supports the idea that the heart sends a whisper long before it crashes into a major event.for example

A Harvard health publication date identified swelling, fatigue and shortness of breath as early signs of heart failure.There is a common tendency to ignore the symptoms of heart failure and to think that they increase significantly.

Don't wait for chest pain!See the first three signs of heart problems

Heart disease is no longer just the “cornerstone” of aging.It can turn on the light switch early, sometimes through unusual signs.Swollen ankles, unexplained shortness of breath, or changes in sexual health may be early warning signs to the body.As Dr. DiNicolantonio reminds us, taking action when the signs appear can change those stories.wait.To collapse?Or catch a whisper first.Act early.Your heart will benefit.

NOTE: The information provided in this article is for educational purposes only and does not constitute medical advice.Always consult a health care professional before starting any new medication or treatment.